---
title: "Year in Pixels: Daily Mood Tracker Grid | Honey Day Book"
description: "Track your mood with a year-in-pixels grid: one square per day, your own mood scale and colours, saved in your browser. Download a PNG or print it."
url: https://honeydaybook.cyou/year-in-pixels/
---

# Year in pixels

One small square for every day of the year, coloured by how the day felt. Pick a mood, tap the day, and watch the year turn into a picture. It is all saved in this browser.

## in pixels

| Day | January | February | March | April | May | June | July | August | September | October | November | December |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 |  |  |  |  |  |  |  |  |  |  |  |  |
| 2 |  |  |  |  |  |  |  |  |  |  |  |  |
| 3 |  |  |  |  |  |  |  |  |  |  |  |  |
| 4 |  |  |  |  |  |  |  |  |  |  |  |  |
| 5 |  |  |  |  |  |  |  |  |  |  |  |  |
| 6 |  |  |  |  |  |  |  |  |  |  |  |  |
| 7 |  |  |  |  |  |  |  |  |  |  |  |  |
| 8 |  |  |  |  |  |  |  |  |  |  |  |  |
| 9 |  |  |  |  |  |  |  |  |  |  |  |  |
| 10 |  |  |  |  |  |  |  |  |  |  |  |  |
| 11 |  |  |  |  |  |  |  |  |  |  |  |  |
| 12 |  |  |  |  |  |  |  |  |  |  |  |  |
| 13 |  |  |  |  |  |  |  |  |  |  |  |  |
| 14 |  |  |  |  |  |  |  |  |  |  |  |  |
| 15 |  |  |  |  |  |  |  |  |  |  |  |  |
| 16 |  |  |  |  |  |  |  |  |  |  |  |  |
| 17 |  |  |  |  |  |  |  |  |  |  |  |  |
| 18 |  |  |  |  |  |  |  |  |  |  |  |  |
| 19 |  |  |  |  |  |  |  |  |  |  |  |  |
| 20 |  |  |  |  |  |  |  |  |  |  |  |  |
| 21 |  |  |  |  |  |  |  |  |  |  |  |  |
| 22 |  |  |  |  |  |  |  |  |  |  |  |  |
| 23 |  |  |  |  |  |  |  |  |  |  |  |  |
| 24 |  |  |  |  |  |  |  |  |  |  |  |  |
| 25 |  |  |  |  |  |  |  |  |  |  |  |  |
| 26 |  |  |  |  |  |  |  |  |  |  |  |  |
| 27 |  |  |  |  |  |  |  |  |  |  |  |  |
| 28 |  |  |  |  |  |  |  |  |  |  |  |  |
| 29 |  |  |  |  |  |  |  |  |  |  |  |  |
| 30 |  |  |  |  |  |  |  |  |  |  |  |  |
| 31 |  |  |  |  |  |  |  |  |  |  |  |  |

- Wonderful 0
- Good 0
- Okay 0
- Low 0
- Rough 0

**Edit moods and colours**

## How it works

Choose a mood in **Paint with**, then tap a day; tap it again with the same mood to clear it. With a mouse you can hold the button down and drag across several days. On a keyboard, move around the grid with the arrow keys, press `1` to `8` to colour the focused day with that mood, `0` or `Delete` to clear it, and `Enter` to paint with the selected mood. Squares for dates that do not exist, like 30 February, stay blank, and 29 February appears only in leap years.

## Your own scale

The default scale runs from *Wonderful* to *Rough*, but any scale works: energy levels, sleep quality, pain, or simply “good day / so-so / hard day”. Open **Edit moods and colours** to rename a mood, pick its colour, or have between two and eight moods. Recolouring updates every day already painted. Removing a mood clears the days that used it, and the page tells you how many first.

## Keeping and sharing it

Everything is saved in this browser’s local storage, a separate grid for each year. **Download PNG** makes an image of the whole year with its legend, ready for a journal page or a phone wallpaper. **Print** fits the grid on one portrait page.

## Questions

**What if I forget a day?**

Fill it in later or leave it blank. Gaps are part of the picture, and nobody else sees the grid unless you share it.

**Can I see past years?**

Yes. Choose the year at the top; each year is stored separately in this browser, from 2020 to 2030.

**Does a year in pixels tell me anything about my mental health?**

It is a reflection tool, not an assessment. Long runs of low days are worth mentioning to a doctor or someone you trust.